Events

Breast Cancer Fundraiser

Concert themed Yoga 9:30-10:30am MST

Last Sunday of every month (11/26 and 12/24)

Download BodyMind Fit app in app store or at www.bmindfit.com, its free to download.

Join us as we raise funds to help our dear friend & her family as she is living with breast cancer.  Shelly is the definition of a true warrior.  As a teenager Shelly lost both hands and feet to meningitis.  She has never let anything slow her down and has so lovingly created the family she always dreamed of with her husband Kyle, their two kids and their goofy dog.  Shelly was diagnosed with late stage breast cancer this year 2023 and will be doing Red Devil treatments for a full year.  We will meet via zoom for yoga the last Sunday of every month till her treatments are over.  download BodyMind Fit app and in the app click fundraiser to get zoom link.  100% of all donations go to Shelly and her family.  Donations can be made directly to Shelly’s Venmo link in the app.  Be a part of an amazing cause.  

Yoga

Every Wednesday & Friday 8:30-9:30am

Resilient Soul Yoga Studio & Live M-W-F in BodyMind Fit App

418 East 4th Street, Suite 100, Loveland CO behind East End Ale House

Every Wednesday and Friday join me for Trauma Informed Slow Flow and Resilient Flow Yoga. This is a safe space to move at your own pace and process what your mind and body need. Each class is taught from a trauma informed perspective guiding poses to help reduce stress, anxiety and depression symptoms while strengthening and treating your whole body.  Register at www.resilientsoulyoga.com

Reiki

Wednesday & Fridays @ Resilient Soul Yoga Studio

Monday, Tuesday, Thursday at off site location

418 East 4th Street, Suite 100, Loveland CO behind East End Ale House

Schedule a Reiki session for stress reduction, relaxation and healing.  Reiki strengthens the self-healing process, balances energies, sooths emotional distress promoting a peaceful outlook on things.  Kelly holds a safe sacred space for you to heal allowing energy to aid in your healing process.  Kelly uses crystals, singing bowls and essential oils to aid in each session.   Register at www.resilientsoulyoga.com

ACU-DETOX

Monday-Friday

Schedule with Kelly

Wednesdays & Fridays @ Resilient Soul Yoga Studio

Monday, Tuesday, Thursday off site location.

Schedule a half hour session of Acu-Detox.  Relax & surrender in a space of ease and comfort to process what your mind and body need. I will talk you through while placing 5 needles in each ear to help reduce withdrawal symptoms, stress, anxiety and depression symptoms.  Space is limited so pre-register by calling or texting 630-708-7938 or going to www.resilientsoulyoga.com