Every Wednesday 2020
4650 Signal Tree Dr. CO 80547
Every Wednesday morning, join us for yoga taught by SoulShine Integrative Wellness owner, Licensed Clinical Social Worker and Trauma Informed Yoga Teacher Kelly L Thielk. This is a safe space to move at your own pace and process what your mind and body need. Each class is taught from a trauma informed perspective guiding poses to help reduce stress, anxiety and depression symptoms while strengthening and treating your whole body.