SoulShine Integrative Wellness Soul Purpose
To create a safe space to aid in whole body holistic healing and empowerment of all people to be the healthiest version of themselves.
SoulShine Diversity and Inclusion
My offerings are intended to be used by all people, regardless of abilities, age, cultural background, race, ethnicity, class, sexual orientation or religious affiliations. I acknowledge my own limitation to represent the experiences of those with marginalized identities. I acknowledge my own dismantling of inherent bias is an ongoing process, and commit to continuing my education, and growing in understanding and awareness.
Soul Purpose Services
Holistic Mental Health 1:1 Therapy
Integrative therapy introduces yoga, breathwork, meditation and acu-detox with mental health therapy in an effective way to build whole body wellness.
BodyMind Fit Wellness App
Our BodyMind Fit app provides a comprehensive approach to mind and body health, offering personalized workout plans, yoga routines, and meditations for users to improve their overall well-being. Available in Apple and Android app store.
SoulShine Breathwork Journey
Breathwork is an active form of meditation consciously manipulating the breath helping to reconnect with the inner self, release blocked emotions, energy, and even trauma.
SoulShine Trauma-Sensitive Yoga
Trauma Sensitive Yoga is evidence-based to help reduce cortisol levels, boost serotonin and brain GABA levels which improve mood and reduce anxiety.
Reiki is a science based energy healing aiding in the reduction of stress, boosts relaxation and promotes self-healing.
Acudetox is a form of therapy utilizing 5 points on the ear with acupuncture needles. Acudetox can help reduce stress, anxiety, depression symptoms, withdrawal and cravings.
Meet the Expert Behind SoulShine Integrative Wellness
Owner, SoulShine Integrative Therapy